Friday, 27 September 2013

Slow cooking

For all the people who do not have time to assemble fine food after a hard days work.

This time I would like  to interest you in a very different type of cooking and preparation .
Circumstances forced me to prepare a lot of different dishes for the freezer, so I could use them at a later stage. What I did not have was time. What I do have is a freezer and a slow cooker or crock pot. Should you do not have a slow cooker, you certainly have an oven. All recipes can be slow cooked in a low oven in a casserole as well.
my reliable slow cooker


I got some very useful tips  from pinterest. I found that the recipes used ingredients which often were only available in the States, but I adopted the general idea and I have to say it works. I was surprised to see how well and especially how little time it took to prepare a dozen dishes.
 Would you believe,  within 2 hrs I prepared
10 main dishes and  two different vegetable soups. Not bad!

The main idea is, that you prepare all ingredients in their raw state, put them into a freezer bag and add a cooking liquid. All ingredients should be covered by that liquid, so that they would not suffer any "frost bites"
I used for the main meat ingredients chicken breast and loin of pork, you just as easily can use fresh fish, like cod and haddock or beef pieces or meat minced.
 For the liquid,  I used coconut milk for  curry, Baxters mushroom soup for the chicken mushroom casserole,  Baxters Consomme for the pork and bean stew, beer and consomme for the pork beer stew, etc.
The options are amazing depending on what you want to do. Once the freezer is empty, I certainly will try out more ideas.
So far I have used two of the prepared dishes. To my delight they were delicious and so, so easy.
I simply took the bag with the pork bean stew out of the freezer, emptied the content straight in to the slow cooker, added 1/2 cup of water, put it on high and forgot it for 6 hours. Every so often the lovely smell wafting through the house, would remind you, that there was something cooking.

Pork and Beans Stew 

Ingredients  ( 4 persons)

1 pork chop per person cut into small pieces
1 medium onion cut
2 tomatoes chopped
1 red/or yellow pepper cut small
1 tin of Baked beans
1 tin of kidney beans  (discard the liquid)
1 tin of Consomme or 150 ml chicken stock cooled
1 Tsp sweet paprika
some pepper
1 to 2 Tbsp Balsamic vinegar
1 clove of garlic (optional)

Method

Put all ingredients into a freezer bag and close, after pushing out the air beforehand. Freeze in!

Note:  Write the name of the dish on the bag before filling it. Later after a few days in the freezer you will not be able to distinguish between the Pork & Beans or the Pork in Beer Sauce

When you want to use it, simply empty the food into the slow cooker with a little added water. Switch the slow cooker on high and leave alone for 6 hours
If you use the oven, put the casserole in at 150 C. Check after 2 hrs if the food is defrosted, within the 6 hrs you might want to add a little more water. Depending on your oven you might want to reduce the temperature.

Note 2: check the seasoning before serving. I added a little more vinegar to balance the taste

Ready for the freezer


Chicken and mushroom 

Ingredients ( 4 persons)

1 chicken breast per person ( if breasts are very big then use two breasts per 3 persons)
1 medium onion
250 g fresh mushrooms
rind of 1 lemon
juice of one lemon
Some black pepper
1 tin of mushroom soup ( I used Baxters)
                          ⌘
a little fresh cream to be used just before serving

Method
Cut the meat into pieces, cut the vegetables. Put all ingredients into a bowl, mix well. 
Put all the ingredients into a freezer bag and seal it. Freeze.

When you want to use it, simply put the food into the slow cooker, minus the freezer bag of course, and add a little water.
Switch the cooker on to high and leave it alone for 6 hrs.

The oven option as above as for the Pork and Beans.

Note:  these dishes are served equally well with rice, pasta or creamed potatoes.


Sunday, 8 September 2013

More fish

0n a recent visit to Gdansk in Poland, ( which is, by the way a beautiful city, and worth a visit)
I was reminded how much fish in all its shapes and forms and flavours has been part of my life.
Delicious Roll Mops ( pickled herring)
Great hangover cure!
I got the love for good fish from my father who was born in in the "county" of Gdansk which was the Freestate of Danzig, when he was born. One of my first memories is, that he taught me how to eat pan fried fresh herring, delicious when you know how it is done. ( you bite into the back of the fish and thus avoid the fishbones!) He loved cod, salted herrings, pickled herrings and above all smoked and fresh eel. He was the one who wanted "Blue carp" at Christmas, but my mother won and we used to have goose ( she was from Saxony, recipe to follow nearer Christmas)
So on this visit I made sure I had my share of fish dishes.
We had a wonderful food experience in a restaurant which is called "Metamorforza", a restaurant in Gdansk which serves Polish cuisine but to a very high standard using a lot of local seasonal ingredients. We took the taster menu of seven courses and every one was an outstanding eating experience. Today I just want to mention the fresh sea trout from the Baltic, pan fried ( as it should be) served with little crushed  fresh elderberries and some stewed gooseberries. It was simply delicious.
The following recipe is quickly done and the most important ingredient here is the fresh fish. Once the fish is done, it should be eaten as quick as possible. Preferably eat the fish first and then the sides, so you can enjoy the crispy batter at its best


Cod in batter

Ingredients

Approx 500 g Fresh cod or haddock
some some salt
juice of fresh lemon

rapeseed or sunflower oil for frying

Batter
1 egg
2 Tbsp plain flour
2 Tbsp corn flour
a little salt and pepper
enough water ( or white wine or sparkling wine or beer)
to make a silky smooth batter ( thickness as for crêpes)

Note: this batter is equally perfect for Tempura or anything you want to fry in batter

Method

1. Run the fish under fresh water  and dry with kitchen paper.

2. Lightly salt the fish and squeeze some lemon juice on it

3. Prepare the batter, simply put all ingredients
into a bowl and whisk until the batter is smooth and silky.
Dip the fish into the batter and coat from all sides

4. Preheat the pan with enough oil so that the fish can "swim" in it.

5. Fry the fish until golden brown on each side.
6. Serve immediately

Sides
There is nothing better than very plain sides with fresh fish like that. I usually do small potatoes in the oven and some petit pois ( frozen) Or you can do the traditional mushy peas and chips. The recipe for the small potatoes you will find under Sides


Delicious Battered Fish!