Cooking time 20 minutes for 4 people
Ingredients
1 pork steakSome olive oil/Rapeseed oil
Jerk seasoning/black seasoning/ or a mixture of sweet paprika, black pepper and some chili pepper
Butter/rapeseed oil
1/4l chicken stock
1 shot glass brandy
3 slices of pineapple
4 fresh or canned figs
1/2juice of a lemon
✱ You will notice that I use Rapeseed oil in preference to Olive oil in most of my recipes. The simple reason is that it is even healthier than Olive oil!
Cooking Instructions
1. Cut the pork steak into thinnish medallions2. Season the medallions with the spices.
3. Dribble olive oil over the medallions and leave to marinate for min 30 min
4. Quick fry medallions for 2 to 3 minutes each side
5. Take out, keep warm
6. Fry pineapple and figs add brandy
7. Add chicken stock, boil up , add meat, reheat, serve
Note: perfect accompaniment for the above is a freshly made Rataouille.
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